Chia (Salvia hispanica L.) is a summer plant, originally from Central.

It is considered a good source of fiber, protein and antioxidants. In aqueous medium, the seed is enveloped in a rich mucilage, which is excellent for digestion, which together with the grain itself is a very nutritious food. Chia seed is composed of approximately 40% of oils, contains about 20% protein, is cholesterol free and has many important minerals, including calcium, iron, magnesium, phosphorus and zinc. In addition consists significant amounts of dietary fiber, antioxidants and vitamins (B3, B2, B1, and vitamin A).

INTENDED USE
Take a tablespoon mixed with water or natural juices, waiting Ingested 15 minutes before two to three times a day.

PRESENTATION
250 gram pack